Mental Health
$25.00
Mental Health: Mental health includes our emotional,
psychological, and social well-being. It affects how we
think, feel, and act. It also helps determine how we handle
stress, relate to others, and make healthy choices. Mental
health is important at every stage of life, from childhood and
adolescence through adulthood.
Mental health is important because it can help you to:
• Cope with the stresses of life.
• Be physically healthy.
• Have good relationships.
• Make meaningful contributions to your community.
• Work productively.
• Realize your full potential.